Here’s the best essential oil blend for relief that I have found. I just used it yesterday on my 13-year-old son.
6 drops Peppermint
3 drops Wintergreen
6 drops Lavender
3 drops Frankincense
2 drops Rosemary
2 drops Marjoram
- Add to a roll-on bottle and fill with fractionated coconut oil.
- Roll on temples, forehead and back of neck.
I also used the same oils in the diffuser and within 30-45 minutes he was feeling much better and able to get back to his schoolwork.
Also try Ginger – I usually add a couple of drops to green tea.
If you have frequent issues try a capsule of 2-4 drops of Ginger oil everyday to stave them off.